Strength | Grit | Resilience

About Me

Personal Life

I was born in New York and moved every 3-4 years until I joined the Marines in 2001. This constant change forced me to learn how to make friends quickly and adapt to new situations. As a result, I am a very easygoing and approachable person. I may have a tough exterior, but I am always willing to listen and help out.

Professional Career

I have served in the United States Marine Corps infantry for over 20 years. During that time, I earned a B.S. from Penn State University and an Executive M.B.A. from the University of Florida. Throughout my career, I have found that my true passion is teaching, coaching, and mentoring others. I bring this passion to my business and to my interactions with you.

Training & Coaching

In 2020, I began my journey to become a trainer. I completed my ISSA Master Trainer certification in 2021, and I now have seven certifications that give me a broad range of skills to work with almost any client. Fitness and nutrition have enhanced my life in so many ways, and I am passionate about sharing my knowledge and experience with others.